Looking great on camera is a must for any glamour girl. Staying fit and healthy should also be a top priority for anyone seeking to improve their quality of life. Yoga has been hailed as a fitness routine that helps to not only streamline the figure, but also eleviate stress and elevate and improve one’s [...]

7 Energizing Ways to Increase Metabolism by: Andrew Bicknell Some days it just seems hard to get going. Trying to find that extra bit of energy to get you through your day but it just isn’t there. The periods of low energy may not be what they seem. Sometimes just doing a few simple things [...]

Summertime is that time of year when models and photographers take to the beaches and swimming pools to capture amazing shots that will remain in their portfolios for years to come. In addition to beach shoots on a warm Summer’s day are also greater opportunities to indulge in ice cream sundaes, milkshakes and other soda [...]