7 Energizing Ways to Increase Metabolism by: Andrew Bicknell Some days it just seems hard to get going. Trying to find that extra bit of energy to get you through your day but it just isn’t there. The periods of low energy may not be what they seem. Sometimes just doing a few simple things [...]

Summertime is that time of year when models and photographers take to the beaches and swimming pools to capture amazing shots that will remain in their portfolios for years to come. In addition to beach shoots on a warm Summer’s day are also greater opportunities to indulge in ice cream sundaes, milkshakes and other soda [...]